Jesus says that his yoke is easy and the burden is light. This phrase of a yoke and burden was commonly used by rabbis to speak about the expectations for those who would choose to follow them. Jesus is painting a picture of discipleship that sounds less stressful than the way in which many of us follow Jesus. So why exactly is his yoke easy, and what does it mean for us?

Most of us worry, like a lot. Like we can be pro worry-ers. Yet so much of what we worry about is out of our control, and in some cases, God is inviting us to entrust it to him, to trust that He cares about it, trust that He knows about it.